Chakra Center Yoga at Sports Club Kahana – Maui Hawaii

West Maui Yoga – Chakra Center at Sports Club Kahana

Chakra Center Yoga located in Sports Club Kahana is the ideal Yoga Studio for training in Kahana, Napili and Kapalua.

Yoga means Union. Yoga unites the mind, body, and spirit. For any yoga practitioner, it is important to try out different styles of yoga and instructors to find the right match for you. Some styles are strong and dynamic, while others are gentle and calming. Some instructors may incorporate a spiritual element to the practice, while others focus solely on the physical element and precise alignment. In all studio yoga classes, benefits include increased flexibility, range of motion, strength, balance, coordination, and endurance. Yoga is also a great form of stress reduction.

YOGA
Learn the foundation of yoga postures: forward bends, backbends, twists, standing poses, and seated poses. Emphasis is on proper alignment. Variations are offered for the beginner to the advanced student. Yoga is a great class for those who wish to increase balance, flexibility, and strength while learning to relax. Good for any athlete and all ages. Extra time is spent on breath work and the specific points of each posture.

YOGA FLOW
This fluid practice of yoga synchronizes movement with breath. Music is played to enhance the experience on your mat. Be prepared to journey through multiple postures. Knowledge of Sun Salutations very helpful (Chair pose, Updog, Downdog, Warrior I, etc…) Bring a towel because you will likely sweat!

POWER YOGA, DYNAMIC, & VINYASA YOGA
This type of yoga is high energy, fun, and faster paced than most yoga practices, therefore it is recommended that you have a regular yoga practice of 6 months or more before attending class, not appropriate for beginners. Power, Dynamic, and Vinyasa Yoga improves physical and mental stamina, strength, and endurance. Advanced asansas are included (inversions and arm balances) as well as asana sequencing. Your core body temperature will rise resulting in purification through sweating. Please bring a towel.

CORE CONDITIONING
A fusion of yoga, Pilates, and sports conditioning. Bring a yoga mat with you to class.

4327 Lower Honoapiilani Road
Lahaina, HI 96761-9213

(808) 669-3539

www.sportsclubkahana.com

Chakra Center Yoga

Sports Club Kahana on Facebook

 

 

Alive and Well Natural Therapies Hour – KAOI Radio Maui

Alive & Well is a natural health food store located in Maui Hawaii. Every weekend Alive and Well promotes discussions about health and nutrition on KAOI Radio (Maui) 1110 AM & 95.1 FM. via the Alive and Well natural therapies hour!!

Fridays at 2:05pm, Saturdays at 9:05am and Sundays at 5:05pm Mona and Dennis Jones talk about optimum health and nutrition and the use of good food and all natural suppliments to enhance your healthy lifestyle.

Alive and Well Maui offers a wide variety of natural health food choices, including organic produce, raw food selections, dietary suppliments and so much more!!

For more information about living the healthiest life you can lead, call 808-877-4950!

Click Here to find out more about Alive & Well Maui

340 Hana Highway – Kahului, HI 96732-2314

Visit us online at: aliveandwellinmaui.com

Store Hours:
Mon-Fri ~ 9am to 7pm
Sat ~ 9am to 6pm
Sun ~ 10am to 4pm

 


 

Whole Foods Market – Maui Hawaii 808-872-3310

Whole Foods Market – Maui Hawaii 808-872-3310


Whole Foods is located at 70 Kaahumanu Ave., in Kahului Maui! We seek out only the finest natural and organic foods available, maintain the strictest quality standards in the industry, and have an unshakeable commitment to sustainable agriculture. Add to that the excitement and fun we bring to shopping for groceries, and you start to get a sense of what we’re all about. Oh yeah, we’re a mission-driven company too. If you are interested in learning about our business practices and what makes us tick, check out our Core Values, Quality Standards, Declaration of Interdependence, and more.

Around here, we often talk about our mission in terms of Whole Foods – Whole People – Whole Planet. Basically, we think these elements all play a huge role in our success.

Whole Foods offers the highest quality, least processed, most flavorful and natural foods possible because we believe that food in its purest state — unadulterated by artificial additives, sweeteners, colorings and preservatives — is the best tasting and most nutritious food there is.

Come by and visit us today!!!

70 Kaahumanu Ave #B – Kahului, HI 96732 USA
808.872.3310

Store hours: 8am – 9pm Everyday

WholeFoodsMarket.com


You can also visit our Honolulu Location at:
Whole Foods Market Kahala
4211 Waialae Avenue – Honolulu, Hawaii, 96816
808.738.0820

Open 7 Days a week from 7am – 10pm

 


 

 

Download our Whole Deal Brochure (PDF) filled with coupons, budget recipes, and money-saving tips.

Whole Foods Maui has everything you need for your Holiday meals.

Come get all the fixings for Thanksgiving and all of your other upcoming holiday parties and family gatherings!

Get the freshest, most natural food and organics for every occasion, at Whole Foods Maui.

 


Sports Club Kahana – Maui Hawaii

Sports Club Kahana is located on oceanfront property in beautiful Kahana Maui. The BEST fitness facility in West Maui! Sports Club Kahana was founded in 1993, serving the Valley Isle for nearly 16 years. Our mission is one of health and love mixed with hard work and dedication. We strive to provide a sanctuary for our members and Maui visitors where they can renew their spirits while conditioning the body and mind. When it comes to equipment and services, we invest in the best equipment and work with the most experienced and knowledgeable instructors and personal trainers available. We have the largest studio on West Maui where we hold a variety of group fitness, yoga, Pilates, and dance classes. Our club also features many perks that are hard to find in your average gym, public computers with internet access, tanning booths, infrared saunas, kids programs and childcare, and discounts on island activities and coupons for local stores. Above all, the feeling of going to the beach vs going to the gym is whatsets us apart. We are situated on oceanfront property with a great view of the ocean from our sports club. Watch our promo video then come on down and check us out for yourself. Maui visitors ask about your free week!

We offer the following services:

* Weight Training Equipment
* Yoga & Pilates Classes
* Group Fitness Classes
* Cardio Equipment
* Boxing, Kickboxing, & Martial Arts
* Cycling classes
* Personal Training
* Child Care
* Kid’s Dance
* Kids Martial Arts
* Nice Locker Rooms
* Two Floors of Equipment
* Discounts on Island Activities
* Infrared Saunas

4327 Lower Honoapiilani Road
Lahaina, HI 96761-9213
(808) 669-3539

www.sportsclubkahana.com

Sports Club Kahana on Facebook